Action for Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Detox your negative thinking patterns
2. Help out a friend in need
3. Thank the people you're grateful to
4. Know your thoughts, choose your actions
5. Learn how to meditate
6. Get outside and enjoy the natural world
7. Unplug - take a break from technology
8. Do kind things for others
9. Look for the good in those around you
10. Bring mindfulness into your day
11. Take care of the world around you
12. Get in touch with your spiritual side
13. Be positive but stay realistic
14. Volunteer your time, energy and skills
15. Find three good things each day
16. Get a good balance between work and life
17. Get completely absorbed in something
18. Try something new or different
19. Ask others about the things that have gone well
20. Find your strengths and focus on using them
21. Make time for fun with family & friends
22. Write down your dreams for the future
23. Get to know your neighbours better
24. Be realistic in your reasoning