Action for Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try something new or different
2. Make time for fun with family & friends
3. Write down your dreams for the future
4. Unplug - take a break from technology
5. Get in touch with your spiritual side
6. Thank the people you're grateful to
7. Ask others about the things that have gone well
8. Take care of the world around you
9. Find your strengths and focus on using them
10. Do kind things for others
11. Be positive but stay realistic
12. Get to know your neighbours better
13. Find three good things each day
14. Volunteer your time, energy and skills
15. Learn how to meditate
16. Get completely absorbed in something
17. Get outside and enjoy the natural world
18. Detox your negative thinking patterns
19. Bring mindfulness into your day
20. Get a good balance between work and life
21. Help out a friend in need
22. Be realistic in your reasoning
23. Look for the good in those around you
24. Know your thoughts, choose your actions