Action for Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get in touch with your spiritual side
2. Know your thoughts, choose your actions
3. Look for the good in those around you
4. Be realistic in your reasoning
5. Write down your dreams for the future
6. Thank the people you're grateful to
7. Volunteer your time, energy and skills
8. Try something new or different
9. Find three good things each day
10. Do kind things for others
11. Get completely absorbed in something
12. Take care of the world around you
13. Learn how to meditate
14. Detox your negative thinking patterns
15. Get to know your neighbours better
16. Ask others about the things that have gone well
17. Make time for fun with family & friends
18. Unplug - take a break from technology
19. Be positive but stay realistic
20. Bring mindfulness into your day
21. Get outside and enjoy the natural world
22. Find your strengths and focus on using them
23. Help out a friend in need
24. Get a good balance between work and life