Action for Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do kind things for others
2. Learn how to meditate
3. Find three good things each day
4. Take care of the world around you
5. Get a good balance between work and life
6. Make time for fun with family & friends
7. Thank the people you're grateful to
8. Find your strengths and focus on using them
9. Get to know your neighbours better
10. Help out a friend in need
11. Get outside and enjoy the natural world
12. Ask others about the things that have gone well
13. Get in touch with your spiritual side
14. Detox your negative thinking patterns
15. Write down your dreams for the future
16. Bring mindfulness into your day
17. Volunteer your time, energy and skills
18. Be positive but stay realistic
19. Try something new or different
20. Get completely absorbed in something
21. Unplug - take a break from technology
22. Look for the good in those around you
23. Be realistic in your reasoning
24. Know your thoughts, choose your actions