Action for Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take care of the world around you
2. Unplug - take a break from technology
3. Make time for fun with family & friends
4. Help out a friend in need
5. Be realistic in your reasoning
6. Try something new or different
7. Get a good balance between work and life
8. Look for the good in those around you
9. Get in touch with your spiritual side
10. Bring mindfulness into your day
11. Be positive but stay realistic
12. Get completely absorbed in something
13. Find your strengths and focus on using them
14. Get to know your neighbours better
15. Get outside and enjoy the natural world
16. Do kind things for others
17. Find three good things each day
18. Know your thoughts, choose your actions
19. Ask others about the things that have gone well
20. Learn how to meditate
21. Detox your negative thinking patterns
22. Thank the people you're grateful to
23. Volunteer your time, energy and skills
24. Write down your dreams for the future