Action for Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Make time for fun with family & friends
2. Look for the good in those around you
3. Try something new or different
4. Learn how to meditate
5. Take care of the world around you
6. Detox your negative thinking patterns
7. Bring mindfulness into your day
8. Be positive but stay realistic
9. Do kind things for others
10. Find your strengths and focus on using them
11. Know your thoughts, choose your actions
12. Get outside and enjoy the natural world
13. Unplug - take a break from technology
14. Find three good things each day
15. Ask others about the things that have gone well
16. Get to know your neighbours better
17. Be realistic in your reasoning
18. Get in touch with your spiritual side
19. Volunteer your time, energy and skills
20. Get a good balance between work and life
21. Write down your dreams for the future
22. Thank the people you're grateful to
23. Help out a friend in need
24. Get completely absorbed in something