Action for Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take care of the world around you
2. Help out a friend in need
3. Learn how to meditate
4. Write down your dreams for the future
5. Get completely absorbed in something
6. Unplug - take a break from technology
7. Get a good balance between work and life
8. Get to know your neighbours better
9. Detox your negative thinking patterns
10. Know your thoughts, choose your actions
11. Be realistic in your reasoning
12. Do kind things for others
13. Make time for fun with family & friends
14. Be positive but stay realistic
15. Find your strengths and focus on using them
16. Bring mindfulness into your day
17. Ask others about the things that have gone well
18. Find three good things each day
19. Look for the good in those around you
20. Try something new or different
21. Thank the people you're grateful to
22. Get in touch with your spiritual side
23. Get outside and enjoy the natural world
24. Volunteer your time, energy and skills