Action for Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get outside and enjoy the natural world
2. Get a good balance between work and life
3. Thank the people you're grateful to
4. Make time for fun with family & friends
5. Detox your negative thinking patterns
6. Get in touch with your spiritual side
7. Be realistic in your reasoning
8. Volunteer your time, energy and skills
9. Try something new or different
10. Get completely absorbed in something
11. Look for the good in those around you
12. Find three good things each day
13. Be positive but stay realistic
14. Help out a friend in need
15. Unplug - take a break from technology
16. Learn how to meditate
17. Write down your dreams for the future
18. Know your thoughts, choose your actions
19. Get to know your neighbours better
20. Take care of the world around you
21. Bring mindfulness into your day
22. Find your strengths and focus on using them
23. Do kind things for others
24. Ask others about the things that have gone well