Action for Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get in touch with your spiritual side
2. Get a good balance between work and life
3. Get to know your neighbours better
4. Make time for fun with family & friends
5. Learn how to meditate
6. Get completely absorbed in something
7. Know your thoughts, choose your actions
8. Detox your negative thinking patterns
9. Try something new or different
10. Ask others about the things that have gone well
11. Write down your dreams for the future
12. Take care of the world around you
13. Get outside and enjoy the natural world
14. Be positive but stay realistic
15. Thank the people you're grateful to
16. Do kind things for others
17. Look for the good in those around you
18. Unplug - take a break from technology
19. Find your strengths and focus on using them
20. Volunteer your time, energy and skills
21. Bring mindfulness into your day
22. Help out a friend in need
23. Find three good things each day
24. Be realistic in your reasoning