This bingo card has 39 words: an inexpensive fun activity, one symptom of anxiety, one physical sign of stress, one way you take care of your physical health, one tip for medication management, a positive quality you have, one healthy coping skill, where to find information about community resources, a personal or professional crisis support, one symptom of depression, a way of coping that can make a crisis worse, one quality of a good friend, FREE!, a nutritious easy-to-make meal, one thing to improve sleep hygiene, one way pets can help our health, a possible medication side effect, a vulnerability factor, a song that lifts your mood, one supportive person in your life, a creative activity you enjoy, one way physical conditions can impact mental health, one way exercise can improve health, an affordable exercise activity, one thing that helps you to be organized, a benefit of mindfulness, a relaxation skill, one thing we can do to reduce stigma, name one local mental health service, one thing that helps with supportive listening, one pro or con of social media, one thing you are grateful for today, a topic for small talk, one of your values, a way to show interest when someone is talking, one way to have confident posture, why can it help to pause when we're upset, one type of limit or boundary and one physical sign of emotion.
Mental Health Recovery Bingo | Mental Health Recovery Bingo | Mental Health Recovery Bingo | Mental Health Recovery Bingo | Mental Health Recovery Bingo
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