(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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a benefit of mindfulness
a personal or professional crisis support
one thing we can do to reduce stigma
one type of limit or boundary
a positive quality you have
one thing that helps with supportive listening
one physical sign of stress
one symptom of depression
an affordable exercise activity
a possible medication side effect
one way exercise can improve health
why can it help to pause when we're upset
one way pets can help our health
one supportive person in your life
one thing you are grateful for today
one symptom of anxiety
one tip for medication management
an inexpensive fun activity
one healthy coping skill
a topic for small talk
one physical sign of emotion
one way physical conditions can impact mental health
a creative activity you enjoy
a vulnerability factor
a way of coping that can make a crisis worse
one way to have confident posture
one way you take care of your physical health
one thing that helps you to be organized
one thing to improve sleep hygiene
a nutritious easy-to-make meal
where to find information about community resources
