This bingo card has a free space and 24 words: exercise, med management, listen to music, education, CBT, talk to a friend, journaling, celebrate wins, mindfulness, meditation, AA or NA meeting, self-care, therapy or counseling, look for patterns, support group, sleeping enough, routines and schedules, art, self-compassion, Affirmations, healthy diet, being flexible, setting goals and positive self-talk.
Coping Skills Bingo | Coping Skills | Coping Skills Bingo | Regulating Emotions | Diet Culture & Disordered Eating Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
