This bingo card has a free space and 29 words: Pray or meditate, Watch TV, Not Take Medications, Talk to at least 1 person a day, Communicate with dr. about meds, Use positive self-talk, Skipping class, Avoid Problems, Take your dog/cat/fish for a walk, Open up to therapist, Bottle Emotions, Loss or increase in appetite, Over Eat Or Eat Too Little, Reconnect with old friends, Self Harming, Crying, Isolation, Make an appt. with therapist, Help others with issues like yours, Low self-esteem, Irritable, Get Violent, Join a club, Hobby to replace self-injury, Take a shower, Punch a punching bag, Dance, Read and Drug or Alcohol Abuse.
Coping skills | coping skills | MENTAL HEALTH BINGO | Anxiety and Depression Coping Skills Bingo | MENTAL HEALTH AWARENESS BINGO
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