This bingo card has a free space and 24 words: Drink alcohol, pray, curse, scream, Deep breathing, play games, take a walk, meditate, count from 1 to 10, overeat, shut off, just sleep, journal or write, listen to music, read, talk to someone, watch tv, take it our on someone, smoke, fight, draw, Stay to yourself, meditate and exercise.
Coping with stress | Wellness Bingo | HEALTHY COPING SKILLS FOR ANXIETY | Coping Strategies | Coping
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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