This bingo card has a free space and 24 words: Reifen-parkour, 20x Russian Twists mit Medizinball, 30s Käfer, 30s Side Plank rechts, 30s Wandsitzen, 20x Hockstreck sprünge, 30s Plank mit gelöstem Arm, 10x Kniebeugen mit Medizinball, 40x Seil-springen, 10x Beinheben im Liegen, 15x Ausfall-schritte, 10x Liegestütze, 20x Bergsteiger diagonal, 15x Reverse Plank Kicks, 30s Reverse Plank, 30s Side Plank links, 20x Hampel-männer, 20x Situps, 30s Plank mit gelöstem Bein, 30s Squat Hold, 30x Wechselsteps, 10x Tricep Dips, 10x Side Plank Rotation and 2 Runden Kniehebellauf.
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