This bingo card has 1 images and 25 words: 30-min. wall ball, 12 minutes of the 1-1-1 1 min plank, 1 min sit ups, 1 min burpees, 30 min work out, 15 min of foam rolling, 30 min wall ball, 30 min wall ball, 1-mile light jog, Walk-Jog-Sprint 30 min-30 sec each, 10, 30-yard sprints, Watch 30 minutes of college lacrosse film, Create your own sprint workout, Drink 100 ounces water day, H.I.T. Workout, Shooting (if net available): 20 high-corner shots, 50 burpees (in sets of 10), Watch 30 minutes of college lacrosse film, Shoot on goal for 20 min, Walk-Jog-Sprint 30 min-30 sec each, 100 cradles (switch hands every 10), Lift workout @ home - be creative, 30 min wall ball, H.I.T. Workout, 1.5 mile run & 30-min. wall ball, 30 min wall ball and 30 min wall ball.
⚠ This card has duplicate items: 30 min wall ball (5), Walk-Jog-Sprint 30 min-30 sec each (2), H.I.T. Workout (2)
Mercer Women's Lacrosse | iStroll Warner Robins BINGO!! | Lax Bingo | Holiday Fitness Bingo | STEPS Bingo
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