(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30-min. wall ball
Lift workout @ home - be creative
1.5 mile run & 30-min. wall ball
30 min wall ball
30 min work out
50 burpees (in sets of 10)
Drink 100 ounces water day
30 min wall ball
30 min wall ball
1-mile light jog
15 min of foam rolling
H.I.T. Workout
Walk-Jog-Sprint 30 min-30 sec each
H.I.T. Workout
Shooting (if net available): 20 high-corner shots
Shoot on goal for 20 min
Create your own sprint workout
12 minutes of the 1-1-1
1 min plank, 1 min sit ups, 1 min burpees