This bingo card has a free space and 24 words: Manage your screen time by unplugging for 3-4 hours a week, Read, Slow Daily stretches, Create a song list, Tell someone you love them, Exercise, Spend time a parent/family member, Write down a positive affirmation, Make a to do list, Journal, Meditate, Write down 3 things you are grateful for, Take time too look at pictures that make you laugh, Spend time with a friend, Write down 3 things you love about yourself, Make a healthy snack, Talk to a friend, Take a hot bath or shower, Reset with an herbal scent, Give yourself a compliment, Clean your space, Watch a movie/play/t.v. or series, Tell a joke and Ask for help.
Gratitude Bingo | Gratitude Bingo | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo Challenge
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