This bingo card has a free space and 24 words: I take space when overwhelmed, I ask for clearer communication, I tell family what's helpful, I explain what support I need, I unfollow unhelpful content, I stick to my treatment plan, I make time for rest, I recognize when I need help, I let myself pause and breathe, I ask people to avoid diet talk, I honor my feelings without judgement, I value mutual respect, I take breaks during family stress, I take care of myself first, I make space for activities I enjoy, I check my energy before saying "yes", I choose supportive environments, I use "I" statements to express my needs, I ask family not to compare me to others, I stop watching content that triggers comparison, I let people know when I need space, I speak to myself kindly, I remind myself I deserve respect and I step out of conversations that harm recovery.
Social Skills New Years Goals | Self Advocacy BINGO | Self Advocacy BINGO | Boundaries | Positive Affirmation Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
