This bingo card has a free space and 24 words: Imagery, Vacation, Turning the Mind, Cons, Radical Acceptance, The Five Senses, Self-Soothe, Pros, Opposite Emotions, Distraction Skills, Exercise, watch funny shows, prayer, improve, relaxation, Escape, willing hands, reducing distress, encouragement, emotions, meaning, sensations, Improve and accept.
Distress Tolerance Bingo | Week 4 | DBT Bingo! | Distress Tolerance BINGO | Mental Health BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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