This bingo card has 25 words: 2 min Plank, 1 min Wall Sit, 3 min Wall Sit, 10 Burpees, 20 Burpees, 30 Squats, 40 Squats, 20 Reverse Lunges, 40 Walking Lunges, 30 Jumping Jacks, 40 Jumping Jacks, 5 min Lunch Walk, 30 Mountain Climbers, 20 Bench Dips, 20 Push-ups, 20 Sit-ups, Office Stretching – 10 min, Stair Workout – 5 min, 50 High Knees, Daily 10,000 steps / 7 km, Office Stretching – 8 min, Daily 12,000 steps / 8.5 km, Stair Workout – 7 min, 7 min Lunch Walk and 1 min Plank.
PE Bingo | PE Bingo | Work remotely & MOVE | Get Moving Bingo | Fitness Bingo
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