This bingo card has a free space and 24 words: How do you usually know when your mental health isn't in a good place, What makes it difficult for teens to ask for help, Say something nice about the person to your left, Say something nice about the person to your right, Why do you think some teens turn to substances?, How do substances impact mental health?, How can you support a friend who may be using?, What do you usually do when you're angry?, What coping skills work for you?, Say something nice about the group, What's an example of an irrational thought?, How can you challenge a thought like "I'm not good enough"?, What are 3 simple things you can practice for self care?, How are mental health and substance use connected?, What activities help you feel calm?, What advice would you give another teen who is struggling?, Say something nice about yourself, What emotion do you struggle with the most?, How do you usually react when you feel overwhelmed?, What's a negative thought you have on repeat?, Do you ever compare yourself to others?, What helps you feel most like yourself?, What's one thing you can do today to take care of your mental health? and What's one belief you have about yourself?.
Recovery Bingo | Bingo | Cognitive Behavioral Therapy BINGO | SELF CONFIDENCE | Coping Skills
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