(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say something nice about yourself
Say something nice about the person to your left
What makes it difficult for teens to ask for help
Say something nice about the group
What's an example of an irrational thought?
What's a negative thought you have on repeat?
How are mental health and substance use connected?
What's one thing you can do today to take care of your mental health?
Why do you think some teens turn to substances?
What advice would you give another teen who is struggling?
Do you ever compare yourself to others?
How do you usually react when you feel overwhelmed?
How do substances impact mental health?
What emotion do you struggle with the most?
What coping skills work for you?
How do you usually know when your mental health isn't in a good place
How can you challenge a thought like "I'm not good enough"?
What do you usually do when you're angry?
What helps you feel most like yourself?
How can you support a friend who may be using?
Say something nice about the person to your right
What's one belief you have about yourself?
What are 3 simple things you can practice for self care?
