(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What makes it difficult for teens to ask for help
How can you challenge a thought like "I'm not good enough"?
What's a negative thought you have on repeat?
What's one belief you have about yourself?
How do you usually know when your mental health isn't in a good place
Say something nice about the person to your right
Say something nice about the group
What coping skills work for you?
What do you usually do when you're angry?
What's one thing you can do today to take care of your mental health?
How do you usually react when you feel overwhelmed?
What emotion do you struggle with the most?
Say something nice about yourself
Say something nice about the person to your left
Why do you think some teens turn to substances?
What advice would you give another teen who is struggling?
How are mental health and substance use connected?
How can you support a friend who may be using?
What helps you feel most like yourself?
Do you ever compare yourself to others?
What are 3 simple things you can practice for self care?
