This bingo card has a free space and 24 words: Count to 10, Urge Surfing, Call someone, Go for a walk, Journal, Watch a movie, Square breathing, Exercise, 5-4-3-2-1, Progressive Muscle Relaxation, Do a puzzle, Read a book, Create art, Do a crossword puzzle, Color, Opposite Action, Reframe your thoughts, Meditation, Go outside, Take a bath or shower, Listen to music, Positive self- affirmations, Cook a nice meal and Help someone.
Coping Skills | Summer Activities Bingo | Coping Strategies | Mental Fitness | Coping Strategies
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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