This bingo card has a free space and 38 words: doorway chest opener, chest, front shoulders, cross-body shoulder hug, rear shoulders, upper back, sky reach stretch, lats, shoulders, wrist stretches, neck side glide, neck, upper traps, standing side bend, obliques, torso twist wake-up, spinal rotators, back extension lift, abs, hip flexors, quad catch, quads, hamstring hinge, hamstrings, calves, figure-4 balance stretch, glutes, hips, calf wall lean, inner thigh shift, adductors, hip flexor step-back, world's tallest stretch, full body, standing forward fold, lower back, reach & pull chain and wrist flexor / extensor.
StrongPeople Strong Bodies Bingo | Chair Exercise Bingo | Flexibility Bingo | Stretch BINGO | Pilates Bingo
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