MHC BINGO

MHC BINGO Card
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This bingo card has a free space and 46 words: How do you avoid triggers?, What is a mental health red flag for you?, What healthy change have you made?, How do you manage urges?, What motivates you to stay sober?, Who can you contact for support?, How do you take responsibility for your actions?, What is your biggest stressor?, How is your sleep routine?, What does peace feel like to you?, How do you cope with pressure?, Who is a safe person for you?, What milestone is next? | What lifts your mood?, What are 3 things you're grateful for?, How do you avoid negative influences?, What win did you have this week?, What boundary do you maintain?, What is a positive distraction you use?, How do you show accountability?, What healthy habits are you building?, What is a sign you're struggling mentally?, How do you manage anxiety?, Why do you want to change right now?, How do you avoid triggers?, What is a mental health red flag for you?, What healthy change have you made?, How do you manage urges?, What motivates you to stay sober?, Who can you contact for support?, How do you take responsibility for your actions?, What is your biggest stressor?, How is your sleep routine?, What does peace feel like to you?, How do you cope with pressure?, Who is a safe person for you?, What milestone is next? | What lifts your mood?, What are 3 things you're grateful for?, How do you avoid negative influences?, What win did you have this week?, What boundary do you maintain?, What is a positive distraction you use?, How do you show accountability?, What healthy habits are you building?, What is a sign you're struggling mentally?, How do you manage anxiety? and Why do you want to change right now?.

⚠ This card has duplicate items: How do you avoid triggers? (2), What is a mental health red flag for you? (2), What healthy change have you made? (2), How do you manage urges? (2), What motivates you to stay sober? (2), Who can you contact for support? (2), How do you take responsibility for your actions? (2), What is your biggest stressor? (2), How is your sleep routine? (2), What does peace feel like to you? (2), How do you cope with pressure? (2), Who is a safe person for you? (2), What milestone is next? | What lifts your mood? (2), What are 3 things you're grateful for? (2), How do you avoid negative influences? (2), What win did you have this week? (2), What boundary do you maintain? (2), What is a positive distraction you use? (2), How do you show accountability? (2), What healthy habits are you building? (2), What is a sign you're struggling mentally? (2), How do you manage anxiety? (2), Why do you want to change right now? (2)

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