What windid youhave thisweek?What isyourbiggeststressor?How doyoumanageanxiety?Whatboundarydo youmaintain?Whatmotivatesyou to staysober?How doyou copewithpressure?How do youshowaccountability?What isyourbiggeststressor?How do youtakeresponsibilityfor youractions?What healthyhabits areyoubuilding?Who is asafeperson foryou?How doyou avoidtriggers?Whatmilestone isnext? | Whatlifts yourmood?What is amentalhealth redflag for you?What is asign you'restrugglingmentally?How doyou copewithpressure?Why doyou wantto changeright now?How doyou avoidtriggers?What is apositivedistractionyou use?What windid youhave thisweek?Who is asafeperson foryou?Whatmilestone isnext? | Whatlifts yourmood?Why doyou wantto changeright now?Who canyoucontact forsupport?What healthyhabits areyoubuilding?How doyou avoidnegativeinfluences?How doyoumanageanxiety?How doyou avoidnegativeinfluences?How doyoumanageurges?Whatboundarydo youmaintain?What doespeace feellike toyou?What is asign you'restrugglingmentally?What are 3thingsyou'regrateful for?What healthychange haveyou made?How do youshowaccountability?How isyour sleeproutine?How isyour sleeproutine?What doespeace feellike toyou?What are 3thingsyou'regrateful for?What healthychange haveyou made?Whatmotivatesyou to staysober?What is amentalhealth redflag for you?Who canyoucontact forsupport?How do youtakeresponsibilityfor youractions?What is apositivedistractionyou use?How doyoumanageurges?What windid youhave thisweek?What isyourbiggeststressor?How doyoumanageanxiety?Whatboundarydo youmaintain?Whatmotivatesyou to staysober?How doyou copewithpressure?How do youshowaccountability?What isyourbiggeststressor?How do youtakeresponsibilityfor youractions?What healthyhabits areyoubuilding?Who is asafeperson foryou?How doyou avoidtriggers?Whatmilestone isnext? | Whatlifts yourmood?What is amentalhealth redflag for you?What is asign you'restrugglingmentally?How doyou copewithpressure?Why doyou wantto changeright now?How doyou avoidtriggers?What is apositivedistractionyou use?What windid youhave thisweek?Who is asafeperson foryou?Whatmilestone isnext? | Whatlifts yourmood?Why doyou wantto changeright now?Who canyoucontact forsupport?What healthyhabits areyoubuilding?How doyou avoidnegativeinfluences?How doyoumanageanxiety?How doyou avoidnegativeinfluences?How doyoumanageurges?Whatboundarydo youmaintain?What doespeace feellike toyou?What is asign you'restrugglingmentally?What are 3thingsyou'regrateful for?What healthychange haveyou made?How do youshowaccountability?How isyour sleeproutine?How isyour sleeproutine?What doespeace feellike toyou?What are 3thingsyou'regrateful for?What healthychange haveyou made?Whatmotivatesyou to staysober?What is amentalhealth redflag for you?Who canyoucontact forsupport?How do youtakeresponsibilityfor youractions?What is apositivedistractionyou use?How doyoumanageurges?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What win did you have this week?
  2. What is your biggest stressor?
  3. How do you manage anxiety?
  4. What boundary do you maintain?
  5. What motivates you to stay sober?
  6. How do you cope with pressure?
  7. How do you show accountability?
  8. What is your biggest stressor?
  9. How do you take responsibility for your actions?
  10. What healthy habits are you building?
  11. Who is a safe person for you?
  12. How do you avoid triggers?
  13. What milestone is next? | What lifts your mood?
  14. What is a mental health red flag for you?
  15. What is a sign you're struggling mentally?
  16. How do you cope with pressure?
  17. Why do you want to change right now?
  18. How do you avoid triggers?
  19. What is a positive distraction you use?
  20. What win did you have this week?
  21. Who is a safe person for you?
  22. What milestone is next? | What lifts your mood?
  23. Why do you want to change right now?
  24. Who can you contact for support?
  25. What healthy habits are you building?
  26. How do you avoid negative influences?
  27. How do you manage anxiety?
  28. How do you avoid negative influences?
  29. How do you manage urges?
  30. What boundary do you maintain?
  31. What does peace feel like to you?
  32. What is a sign you're struggling mentally?
  33. What are 3 things you're grateful for?
  34. What healthy change have you made?
  35. How do you show accountability?
  36. How is your sleep routine?
  37. How is your sleep routine?
  38. What does peace feel like to you?
  39. What are 3 things you're grateful for?
  40. What healthy change have you made?
  41. What motivates you to stay sober?
  42. What is a mental health red flag for you?
  43. Who can you contact for support?
  44. How do you take responsibility for your actions?
  45. What is a positive distraction you use?
  46. How do you manage urges?