How do youshowaccountability?Who canyoucontact forsupport?How do youtakeresponsibilityfor youractions?Whatboundarydo youmaintain?What doespeace feellike toyou?What isyourbiggeststressor?What windid youhave thisweek?How doyoumanageurges?How do youshowaccountability?How doyou avoidtriggers?Who canyoucontact forsupport?How doyou avoidtriggers?How doyoumanageanxiety?What isyourbiggeststressor?How doyou copewithpressure?How doyou copewithpressure?How doyoumanageanxiety?What windid youhave thisweek?What is apositivedistractionyou use?Why doyou wantto changeright now?Whatmotivatesyou to staysober?How doyou avoidnegativeinfluences?How doyoumanageurges?What healthychange haveyou made?What is amentalhealth redflag for you?What healthychange haveyou made?What is apositivedistractionyou use?What is asign you'restrugglingmentally?Whatmilestone isnext? | Whatlifts yourmood?Whatmilestone isnext? | Whatlifts yourmood?Whatboundarydo youmaintain?What healthyhabits areyoubuilding?How doyou avoidnegativeinfluences?How do youtakeresponsibilityfor youractions?What is amentalhealth redflag for you?What are 3thingsyou'regrateful for?How isyour sleeproutine?What doespeace feellike toyou?Who is asafeperson foryou?Whatmotivatesyou to staysober?What are 3thingsyou'regrateful for?What is asign you'restrugglingmentally?What healthyhabits areyoubuilding?Why doyou wantto changeright now?How isyour sleeproutine?Who is asafeperson foryou?How do youshowaccountability?Who canyoucontact forsupport?How do youtakeresponsibilityfor youractions?Whatboundarydo youmaintain?What doespeace feellike toyou?What isyourbiggeststressor?What windid youhave thisweek?How doyoumanageurges?How do youshowaccountability?How doyou avoidtriggers?Who canyoucontact forsupport?How doyou avoidtriggers?How doyoumanageanxiety?What isyourbiggeststressor?How doyou copewithpressure?How doyou copewithpressure?How doyoumanageanxiety?What windid youhave thisweek?What is apositivedistractionyou use?Why doyou wantto changeright now?Whatmotivatesyou to staysober?How doyou avoidnegativeinfluences?How doyoumanageurges?What healthychange haveyou made?What is amentalhealth redflag for you?What healthychange haveyou made?What is apositivedistractionyou use?What is asign you'restrugglingmentally?Whatmilestone isnext? | Whatlifts yourmood?Whatmilestone isnext? | Whatlifts yourmood?Whatboundarydo youmaintain?What healthyhabits areyoubuilding?How doyou avoidnegativeinfluences?How do youtakeresponsibilityfor youractions?What is amentalhealth redflag for you?What are 3thingsyou'regrateful for?How isyour sleeproutine?What doespeace feellike toyou?Who is asafeperson foryou?Whatmotivatesyou to staysober?What are 3thingsyou'regrateful for?What is asign you'restrugglingmentally?What healthyhabits areyoubuilding?Why doyou wantto changeright now?How isyour sleeproutine?Who is asafeperson foryou?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you show accountability?
  2. Who can you contact for support?
  3. How do you take responsibility for your actions?
  4. What boundary do you maintain?
  5. What does peace feel like to you?
  6. What is your biggest stressor?
  7. What win did you have this week?
  8. How do you manage urges?
  9. How do you show accountability?
  10. How do you avoid triggers?
  11. Who can you contact for support?
  12. How do you avoid triggers?
  13. How do you manage anxiety?
  14. What is your biggest stressor?
  15. How do you cope with pressure?
  16. How do you cope with pressure?
  17. How do you manage anxiety?
  18. What win did you have this week?
  19. What is a positive distraction you use?
  20. Why do you want to change right now?
  21. What motivates you to stay sober?
  22. How do you avoid negative influences?
  23. How do you manage urges?
  24. What healthy change have you made?
  25. What is a mental health red flag for you?
  26. What healthy change have you made?
  27. What is a positive distraction you use?
  28. What is a sign you're struggling mentally?
  29. What milestone is next? | What lifts your mood?
  30. What milestone is next? | What lifts your mood?
  31. What boundary do you maintain?
  32. What healthy habits are you building?
  33. How do you avoid negative influences?
  34. How do you take responsibility for your actions?
  35. What is a mental health red flag for you?
  36. What are 3 things you're grateful for?
  37. How is your sleep routine?
  38. What does peace feel like to you?
  39. Who is a safe person for you?
  40. What motivates you to stay sober?
  41. What are 3 things you're grateful for?
  42. What is a sign you're struggling mentally?
  43. What healthy habits are you building?
  44. Why do you want to change right now?
  45. How is your sleep routine?
  46. Who is a safe person for you?