Whatboundarydo youmaintain?What healthyhabits areyoubuilding?What doespeace feellike toyou?What isyourbiggeststressor?How doyoumanageanxiety?What are 3thingsyou'regrateful for?How do youshowaccountability?How doyoumanageanxiety?What healthychange haveyou made?Who is asafeperson foryou?How doyou avoidnegativeinfluences?What doespeace feellike toyou?How isyour sleeproutine?What healthyhabits areyoubuilding?What is asign you'restrugglingmentally?How doyou copewithpressure?How doyou avoidtriggers?What is amentalhealth redflag for you?What is asign you'restrugglingmentally?Whatmilestone isnext? | Whatlifts yourmood?Who canyoucontact forsupport?What windid youhave thisweek?How doyou avoidnegativeinfluences?What is amentalhealth redflag for you?Why doyou wantto changeright now?How doyou avoidtriggers?How do youtakeresponsibilityfor youractions?What is apositivedistractionyou use?How do youshowaccountability?Why doyou wantto changeright now?How doyou copewithpressure?Who canyoucontact forsupport?How do youtakeresponsibilityfor youractions?Whatboundarydo youmaintain?What healthychange haveyou made?Whatmilestone isnext? | Whatlifts yourmood?Who is asafeperson foryou?What are 3thingsyou'regrateful for?Whatmotivatesyou to staysober?What windid youhave thisweek?How doyoumanageurges?What is apositivedistractionyou use?How isyour sleeproutine?Whatmotivatesyou to staysober?What isyourbiggeststressor?How doyoumanageurges?Whatboundarydo youmaintain?What healthyhabits areyoubuilding?What doespeace feellike toyou?What isyourbiggeststressor?How doyoumanageanxiety?What are 3thingsyou'regrateful for?How do youshowaccountability?How doyoumanageanxiety?What healthychange haveyou made?Who is asafeperson foryou?How doyou avoidnegativeinfluences?What doespeace feellike toyou?How isyour sleeproutine?What healthyhabits areyoubuilding?What is asign you'restrugglingmentally?How doyou copewithpressure?How doyou avoidtriggers?What is amentalhealth redflag for you?What is asign you'restrugglingmentally?Whatmilestone isnext? | Whatlifts yourmood?Who canyoucontact forsupport?What windid youhave thisweek?How doyou avoidnegativeinfluences?What is amentalhealth redflag for you?Why doyou wantto changeright now?How doyou avoidtriggers?How do youtakeresponsibilityfor youractions?What is apositivedistractionyou use?How do youshowaccountability?Why doyou wantto changeright now?How doyou copewithpressure?Who canyoucontact forsupport?How do youtakeresponsibilityfor youractions?Whatboundarydo youmaintain?What healthychange haveyou made?Whatmilestone isnext? | Whatlifts yourmood?Who is asafeperson foryou?What are 3thingsyou'regrateful for?Whatmotivatesyou to staysober?What windid youhave thisweek?How doyoumanageurges?What is apositivedistractionyou use?How isyour sleeproutine?Whatmotivatesyou to staysober?What isyourbiggeststressor?How doyoumanageurges?

MHC BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What boundary do you maintain?
  2. What healthy habits are you building?
  3. What does peace feel like to you?
  4. What is your biggest stressor?
  5. How do you manage anxiety?
  6. What are 3 things you're grateful for?
  7. How do you show accountability?
  8. How do you manage anxiety?
  9. What healthy change have you made?
  10. Who is a safe person for you?
  11. How do you avoid negative influences?
  12. What does peace feel like to you?
  13. How is your sleep routine?
  14. What healthy habits are you building?
  15. What is a sign you're struggling mentally?
  16. How do you cope with pressure?
  17. How do you avoid triggers?
  18. What is a mental health red flag for you?
  19. What is a sign you're struggling mentally?
  20. What milestone is next? | What lifts your mood?
  21. Who can you contact for support?
  22. What win did you have this week?
  23. How do you avoid negative influences?
  24. What is a mental health red flag for you?
  25. Why do you want to change right now?
  26. How do you avoid triggers?
  27. How do you take responsibility for your actions?
  28. What is a positive distraction you use?
  29. How do you show accountability?
  30. Why do you want to change right now?
  31. How do you cope with pressure?
  32. Who can you contact for support?
  33. How do you take responsibility for your actions?
  34. What boundary do you maintain?
  35. What healthy change have you made?
  36. What milestone is next? | What lifts your mood?
  37. Who is a safe person for you?
  38. What are 3 things you're grateful for?
  39. What motivates you to stay sober?
  40. What win did you have this week?
  41. How do you manage urges?
  42. What is a positive distraction you use?
  43. How is your sleep routine?
  44. What motivates you to stay sober?
  45. What is your biggest stressor?
  46. How do you manage urges?