This bingo card has a free space and 24 words: What are symptoms of Depression?, List one positive leisure activity, Name one thing that you like about yourself, Give an example of a positive affirmation, Provide an example of a stressor, Name one supportive person in your life, What are physical symptoms of stress?, Name one healthy coping skill, What is one way you can take care of your mental health, List three ways you can practice self-care today., Write about a goal you want to achieve in recovery., Describe a fear related to sobriety and how to face it., Describe how you feel in your body when sober., What is one thing you want to improve about yourself this week., What is a core value that you have., Describe your safe space- physical or mental., What is something that makes you proud of yourself, List one nutritous easy-to-make meal, What is a song that you can listen to that puts you in a positive mood?, What is a song that inspires you in your recovery?, What is a fun inexpensive leisure activity?, How do you practice mindfulness?, List one mental health community resource and Name one supportive person in your life.
⚠ This card has duplicate items: Name one supportive person in your life (2)
Mental Health Recovery Bingo | Mental Health Recovery Bingo | Mental Health Recovery Bingo | Mental Health Recovery Bingo | Mental Health Recovery Bingo
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