(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give an example of a positive affirmation
What is one way you can take care of your mental health
Name one supportive person in your life
List one positive leisure activity
Describe your safe space- physical or mental.
What is something that makes you proud of yourself
How do you practice mindfulness?
List one nutritous easy-to-make meal
Provide an example of a stressor
What is a song that inspires you in your recovery?
What is a fun inexpensive leisure activity?
List one mental health community resource
What is a song that you can listen to that puts you in a positive mood?
What are physical symptoms of stress?
Write about a goal you want to achieve in recovery.
Name one thing that you like about yourself
Name one healthy coping skill
List three ways you can practice self-care today.
Describe a fear related to sobriety and how to face it.
What is one thing you want to improve about yourself this week.
