(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is something that makes you proud of yourself
Name one healthy coping skill
What is one way you can take care of your mental health
What are physical symptoms of stress?
Name one supportive person in your life
List one nutritous easy-to-make meal
List three ways you can practice self-care today.
What is a fun inexpensive leisure activity?
Provide an example of a stressor
What is a core value that you have.
What are symptoms of Depression?
List one positive leisure activity
Describe how you feel in your body when sober.
Write about a goal you want to achieve in recovery.
How do you practice mindfulness?
Name one supportive person in your life
Give an example of a positive affirmation
What is one thing you want to improve about yourself this week.
Name one thing that you like about yourself
What is a song that you can listen to that puts you in a positive mood?
What is a song that inspires you in your recovery?
Describe your safe space- physical or mental.
List one mental health community resource
Describe a fear related to sobriety and how to face it.
