(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is one thing you want to improve about yourself this week.
Name one thing that you like about yourself
What are physical symptoms of stress?
Describe how you feel in your body when sober.
List one nutritous easy-to-make meal
What is something that makes you proud of yourself
Write about a goal you want to achieve in recovery.
Name one supportive person in your life
Describe your safe space- physical or mental.
Name one supportive person in your life
Name one healthy coping skill
How do you practice mindfulness?
What is a core value that you have.
List one positive leisure activity
List three ways you can practice self-care today.
Give an example of a positive affirmation
List one mental health community resource
What is a song that you can listen to that puts you in a positive mood?
Provide an example of a stressor
What is a song that inspires you in your recovery?
What are symptoms of Depression?
Describe a fear related to sobriety and how to face it.
What is one way you can take care of your mental health
