(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give an example of a positive affirmation
Provide an example of a stressor
What is one way you can take care of your mental health
Name one supportive person in your life
What is a song that inspires you in your recovery?
What is one thing you want to improve about yourself this week.
What are physical symptoms of stress?
Describe how you feel in your body when sober.
What is something that makes you proud of yourself
List one positive leisure activity
How do you practice mindfulness?
Name one healthy coping skill
What is a song that you can listen to that puts you in a positive mood?
List three ways you can practice self-care today.
Describe a fear related to sobriety and how to face it.
Describe your safe space- physical or mental.
What are symptoms of Depression?
What is a core value that you have.
Name one supportive person in your life
Name one thing that you like about yourself
List one mental health community resource
What is a fun inexpensive leisure activity?
Write about a goal you want to achieve in recovery.
