(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List one positive leisure activity
Describe a fear related to sobriety and how to face it.
What is one thing you want to improve about yourself this week.
What is a song that you can listen to that puts you in a positive mood?
Name one thing that you like about yourself
Describe your safe space- physical or mental.
How do you practice mindfulness?
List one mental health community resource
List one nutritous easy-to-make meal
What is a fun inexpensive leisure activity?
Describe how you feel in your body when sober.
What are physical symptoms of stress?
Give an example of a positive affirmation
What is a song that inspires you in your recovery?
Name one supportive person in your life
Name one supportive person in your life
What is a core value that you have.
Provide an example of a stressor
Write about a goal you want to achieve in recovery.
Name one healthy coping skill
List three ways you can practice self-care today.
What is one way you can take care of your mental health
What is something that makes you proud of yourself