This bingo card has a free space and 24 words: Walk with a coworker, Take a 20-minute walk, Walk while listening to something work‑related or relaxing, No‑phone walk, Hit 8,000 steps in one day, Walk after a meal, Take a “scenic route” and snap a photo to share with RCO, Walk 3 days in a row, Walk somewhere you’ve never been before, Walk and focus on your breathing, Walk 3 separate times in one day, Listen to music and make a “walking playlist”, Complete a PEAK Fitness Class, Walk and stretch afterward, “Window Walk”: notice what people decorate outside, Hit 5,000 steps in one day, Take a sunrise walk, Walk for mental health, not steps, Walk during a work break, Take a “gratitude walk” and name 5 things you’re thankful for, Explore a trail or path you usually drive past, Walk for a full podcast (20–40 min), Hit 10,000 steps in one day and Journal one sentence after your walk.
W E L L - | Active August Bingo! | The Asbury Collection | K-State Olathe Movement Challenge | Walking Challenge Bingo
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