Managing Anger & Social Support

Managing Anger & Social Support Bingo Card
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This bingo card has a free space and 24 words: Deep Breathing, Talk to a Friend, Identify Triggers, Share Feelings, Positive Self-Talk, Pause & Reflect, Go for a Walk, Call Someone, Overwhelmed, Challenge Negative Thinking, Practice Gratitude, Draw or Color, Offer Help, Respect Others, Set Boundaries, Focus on Solutions, Self-Care, Accept Feelings, Apologize, Forgive, Take Responsibility, Think Before Speaking, Journal Feelings and Mindfulness.

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