This bingo card has 18 words: Scrolled for 1+ hour without realizing, Checked social media first thing in the morning, Scrolled for 1+ hour without realizing, Checked phone right before bed, Compared yourself to someone online, Opened an app and forgot why, Checked social media first thing in the morning, Watched “just one video” and stayed longer, Refreshed social media repeatedly, Used social media during class, Said “I’m just gonna check real quick” and stayed longer, Deleted and reposted a post or story, Checked who viewed your story multiple times, Felt worse after scrolling, Watched videos instead of doing work, Went on social media out of boredom, Ignored a notification but checked it later anyway and Took a break from social media (positive one).
⚠ This card has duplicate items: Scrolled for 1+ hour without realizing (2), Checked social media first thing in the morning (2)
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