Went onsocialmedia outof boredomCheckedphonerightbefore bedTook a breakfrom socialmedia(positiveone)Deleted andreposted apost orstorySaid “I’m justgonna checkreal quick”and stayedlongerFelt worseafterscrollingCheckedsocial mediafirst thing inthe morningCheckedwho viewedyour storymultipletimesScrolledfor 1+ hourwithoutrealizingRefreshedsocialmediarepeatedlyIgnored anotificationbut checkedit lateranywayScrolledfor 1+ hourwithoutrealizingCheckedsocial mediafirst thing inthe morningWatched“just onevideo” andstayedlongerComparedyourself tosomeoneonlineUsed socialmediaduringclassWatchedvideosinstead ofdoing workOpenedan appand forgotwhyWent onsocialmedia outof boredomCheckedphonerightbefore bedTook a breakfrom socialmedia(positiveone)Deleted andreposted apost orstorySaid “I’m justgonna checkreal quick”and stayedlongerFelt worseafterscrollingCheckedsocial mediafirst thing inthe morningCheckedwho viewedyour storymultipletimesScrolledfor 1+ hourwithoutrealizingRefreshedsocialmediarepeatedlyIgnored anotificationbut checkedit lateranywayScrolledfor 1+ hourwithoutrealizingCheckedsocial mediafirst thing inthe morningWatched“just onevideo” andstayedlongerComparedyourself tosomeoneonlineUsed socialmediaduringclassWatchedvideosinstead ofdoing workOpenedan appand forgotwhy

Social Media Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went on social media out of boredom
  2. Checked phone right before bed
  3. Took a break from social media (positive one)
  4. Deleted and reposted a post or story
  5. Said “I’m just gonna check real quick” and stayed longer
  6. Felt worse after scrolling
  7. Checked social media first thing in the morning
  8. Checked who viewed your story multiple times
  9. Scrolled for 1+ hour without realizing
  10. Refreshed social media repeatedly
  11. Ignored a notification but checked it later anyway
  12. Scrolled for 1+ hour without realizing
  13. Checked social media first thing in the morning
  14. Watched “just one video” and stayed longer
  15. Compared yourself to someone online
  16. Used social media during class
  17. Watched videos instead of doing work
  18. Opened an app and forgot why