Checkedwho viewedyour storymultipletimesWent onsocialmedia outof boredomCheckedsocial mediafirst thing inthe morningOpenedan appand forgotwhyTook a breakfrom socialmedia(positiveone)Watched“just onevideo” andstayedlongerScrolledfor 1+ hourwithoutrealizingCheckedsocial mediafirst thing inthe morningDeleted andreposted apost orstoryIgnored anotificationbut checkedit lateranywayWatchedvideosinstead ofdoing workRefreshedsocialmediarepeatedlySaid “I’m justgonna checkreal quick”and stayedlongerUsed socialmediaduringclassScrolledfor 1+ hourwithoutrealizingCheckedphonerightbefore bedFelt worseafterscrollingComparedyourself tosomeoneonlineCheckedwho viewedyour storymultipletimesWent onsocialmedia outof boredomCheckedsocial mediafirst thing inthe morningOpenedan appand forgotwhyTook a breakfrom socialmedia(positiveone)Watched“just onevideo” andstayedlongerScrolledfor 1+ hourwithoutrealizingCheckedsocial mediafirst thing inthe morningDeleted andreposted apost orstoryIgnored anotificationbut checkedit lateranywayWatchedvideosinstead ofdoing workRefreshedsocialmediarepeatedlySaid “I’m justgonna checkreal quick”and stayedlongerUsed socialmediaduringclassScrolledfor 1+ hourwithoutrealizingCheckedphonerightbefore bedFelt worseafterscrollingComparedyourself tosomeoneonline

Social Media Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
  1. Checked who viewed your story multiple times
  2. Went on social media out of boredom
  3. Checked social media first thing in the morning
  4. Opened an app and forgot why
  5. Took a break from social media (positive one)
  6. Watched “just one video” and stayed longer
  7. Scrolled for 1+ hour without realizing
  8. Checked social media first thing in the morning
  9. Deleted and reposted a post or story
  10. Ignored a notification but checked it later anyway
  11. Watched videos instead of doing work
  12. Refreshed social media repeatedly
  13. Said “I’m just gonna check real quick” and stayed longer
  14. Used social media during class
  15. Scrolled for 1+ hour without realizing
  16. Checked phone right before bed
  17. Felt worse after scrolling
  18. Compared yourself to someone online