(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Refreshed social media repeatedly
Opened an app and forgot why
Ignored a notification but checked it later anyway
Watched videos instead of doing work
Checked social media first thing in the morning
Felt worse after scrolling
Checked who viewed your story multiple times
Said “I’m just gonna check real quick” and stayed longer