Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 27 words: Meditate or Deep Breaths, Exercise, Write in journal, Draw, Listen to music, Take a bath, Play with a pet, Enjoy nature, Clean the house, Read a book, Use aromatherapy, Play a game, Dance, Cook, Bake, Do yoga, Get sleep, Pray, Watch a movie or show, Drink tea, Squeeze stress ball, Self-care, Cry, Take a walk, Go for a drive, Spend time with family and Spend time with friends.

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