This bingo card has a free space and 24 words: Difficulty getting to sleep, Nervous wee, Googling symptoms, Fidgeting, Sweating, Nausea, Tightness in chest, Thinking someone is dead if they don't respond quickly, Nail biting, Watching the same TV show on repeat, Heart pounding, Loss of appetite, Tense muscles, Feeling dizzy, Constantly checking things, Avoiding things that create anxiety, Shakiness, Unable to relax, Worried about trying new things, Crying, Difficulty concentrating, Intrusive thoughts, Obsessive thoughts and Worrying about the past or future.
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