NervousweeWorryingabout thepast orfutureThinkingsomeone isdead if theydon't respondquicklyHeartpoundingDifficultygettingto sleepAvoidingthings thatcreateanxietyIntrusivethoughtsNauseaDifficultyconcentratingWorriedabouttrying newthingsShakinessGooglingsymptomsCryingFeelingdizzyTensemusclesSweatingObsessivethoughtsConstantlycheckingthingsUnableto relaxTightnessin chestWatchingthe sameTV showon repeatNailbitingLoss ofappetiteFidgetingNervousweeWorryingabout thepast orfutureThinkingsomeone isdead if theydon't respondquicklyHeartpoundingDifficultygettingto sleepAvoidingthings thatcreateanxietyIntrusivethoughtsNauseaDifficultyconcentratingWorriedabouttrying newthingsShakinessGooglingsymptomsCryingFeelingdizzyTensemusclesSweatingObsessivethoughtsConstantlycheckingthingsUnableto relaxTightnessin chestWatchingthe sameTV showon repeatNailbitingLoss ofappetiteFidgeting

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nervous wee
  2. Worrying about the past or future
  3. Thinking someone is dead if they don't respond quickly
  4. Heart pounding
  5. Difficulty getting to sleep
  6. Avoiding things that create anxiety
  7. Intrusive thoughts
  8. Nausea
  9. Difficulty concentrating
  10. Worried about trying new things
  11. Shakiness
  12. Googling symptoms
  13. Crying
  14. Feeling dizzy
  15. Tense muscles
  16. Sweating
  17. Obsessive thoughts
  18. Constantly checking things
  19. Unable to relax
  20. Tightness in chest
  21. Watching the same TV show on repeat
  22. Nail biting
  23. Loss of appetite
  24. Fidgeting