(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shakiness
Intrusive thoughts
Worrying about the past or future
Nervous wee
Worried about trying new things
Tightness in chest
Nail biting
Heart pounding
Fidgeting
Constantly checking things
Avoiding things that create anxiety
Difficulty concentrating
Nausea
Loss of appetite
Thinking someone is dead if they don't respond quickly
