This bingo card has a free space and 47 words: Leg Lifts, Pull Downs, Rows, Leg Lifts, Knee Highs, Ankle Circles, Flutter Kicks, Big Arm Circles, Butterflies, Toe Touch, Bicep curls, Heel Touch, Windshield Wiper Legs, Bob & Weave, Punch Right, Punch Left, Cross Punch, Big Leg Circles, Shoulder Roll Front, Shoulder Roll Back, Small Arm Circles, Small Leg Circles, March In Place, Hamstring Stretch, Make a funny face, Overheard shoulder press left, Overheard shoulder press right, Lift right knee 5 times, Lift left knee 5 times, Twist torso right, Twist torso left, Write your name is the air, Stretch torso to the left, Stretch torso to the right, Bicep curls, Kick left leg 5 times, Kick right leg 5 times, Right arm punch 5 times, Left arm punch 5 times, Roll right ankle and say your name backward, Roll left ankle and say your name backward, Open-close hands 5 times, Clap hand overhead 5 times, Roll neck down shoulder to shoulder, Roll shoulders backward, Roll shoulders forward and March in place.
⚠ This card has duplicate items: Bicep curls (2)
Senior Bingo Exercise | Movement Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise | Senior Bingo Exercise
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