This bingo card has a free space and 24 words: Deep Breathing, Talking to someone I trust, Watching TV, Reading, Coloring, Word games, Go for a walk, Take a nap, Positive affirmations, Meditation, Stretching, Listening to music, Praying, Doing something creative, Doing something I love, Visiting with friends/family, Come to IOP, Journaling, Taking a relaxing bath, Taking breaks when needed, Asking for help, Getting enough sleep, Cooking and Going outside.
Responsibility Bingo | I can have COURAGE by: | Jayden's Calm down strategies | School Day Bingo | Self Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
