This bingo card has a free space and 40 words: Take 3 slow breaths, Drop your shoulders, Unclench your jaw, Sip water, Close 3 extra tabs/apps, Delete 1 unneeded email, Write a “not today” task, Pick your Top 1 priority, Look away from screen for 20 seconds, Stretch your arms, Send a kind message, Clear one small desk item, Brain dump 3 tasks, Move one task to tomorrow, Put both feet on the floor, Take one long exhale, Roll your wrists, Relax your forehead, Tidy your desktop/downloads, Mute one noisy notification, Schedule a 5-minute reset, Name one thing going well, Shake out your hands, Type “reset” in chat after a breath, Take 3 slow breaths, Drop your shoulders, Unclench your jaw, Sip water, Close 3 extra tabs/apps, Delete 1 unneeded email, Write a “not today” task, Pick your Top 1 priority, Look away from screen for 20 seconds, Stretch your arms, Send a kind message, Clear one small desk item, Brain dump 3 tasks, Move one task to tomorrow, Put both feet on the floor and Take one long exhale.
⚠ This card has duplicate items: Take 3 slow breaths (2), Drop your shoulders (2), Unclench your jaw (2), Sip water (2), Close 3 extra tabs/apps (2), Delete 1 unneeded email (2), Write a “not today” task (2), Pick your Top 1 priority (2), Look away from screen for 20 seconds (2), Stretch your arms (2), Send a kind message (2), Clear one small desk item (2), Brain dump 3 tasks (2), Move one task to tomorrow (2), Put both feet on the floor (2), Take one long exhale (2)
Mental Health Awareness Bingo | Mental Health Awareness Bingo | Quack the Clutter Club BINGO | Mental Health Awareness Bingo | July Well-Being Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
