This bingo card has a free space and 24 words: 20 MIN. WALK OUTSIDE, ATTEND MEDITATION OR YOGA WORKSHOP, WATER STEINHOLDING CHALLENGE, HOLD A PLANK FOR 1-MINUTE, PARTICIPATE IN SCAVENGER HUNT, 1 MILE RUN, SWEATY SELFIE, 10 PUSH-UPS, RED BUBBLE CHALLENGE, GET 8 HOURS OF SLEEP, 20 MIN HIIT WORKOUT, 20 SQUATS, ATTEND A PW SPONSORED WELLNESS EVENT, COLOR YOUR MURAL PIECE, SILENT BOOK CLUB (READ 1 HOUR), LISTEN TO WELLNESS PODCAST, PLAY A BOARD GAME, SPEND TIME WITH A FRIEND, CALL A FAMILY MEMBER/FRIEND, DRINK 64 OZ. WATER IN A DAY, CLIMB 5 FLIGHTS OF STAIRS, PARTICIPATE IN 60 MINUTE WORKOUT, PARTICIPATE IN A "DAILY POST" and COMPLETE A PUZZLE.
NC Wellness Week | NC WELLNESS WEEK | Be Your Own Superhero | ANYTIME FITNESS WASHOUGAL | WP fitness challenge
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