This bingo card has a free space and 24 words: Drink Water Today, Stretched or Walked, Complete One Simple Task, Took Medication as Prescribed, Spend 5 Minutes on a Task, Watch Something Funny, Get out of Bed, 5,4,3,2,1 Mindfulness, Clean one Small Area, Practice Deep Breathing, Listen to Music, Say one Positive Thing to Myself, Take a Shower, Try Meditation, Ate a Meal, Write in a Journal, Play a Game, Asked for Help, Went Outside, Have a Good Cry, Create Sleep Routine, Talk to Someone Supportive, Set Small Goals and Avoid Drugs and Alcohol.
Asana Bingo | Teaching Student Centered Mathematics 6-8 | Mindfulness Bingo | Teaching Student Centered Mathematics 3-5 | Wellbeing Bingo
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