This bingo card has a free space and 48 words: thinking clearly, hard to focus, thoughts racing, cannot think clearly, mind goes blank, feel relaxed, dry mouth, relaxed face, warm face, frowning, crying, face feels tight, lump in throat, need the toilet, calm voice, quieter voice, talking fast, shouting, cannot speak, very tired, calm breathing, breathing faster, chest feels tight, breathing very fast, out of breath, relaxed body, feel uneasy, shaking, feel sick, frozen, still hands, fidgeting, clenched fists, sweaty hands, picking or biting nails, calm movement, restless, pacing, want to leave, want to hit, want to throw things, calm, early stress, stress rising, high stress, overwhelmed, movement and voice.
Anger Warning Signs | Body Clues Bingo | Anger Bingo | Feelings of Anxiety | Emotions
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