movementsweatyhandsrelaxedbodyhighstressmindgoesblankchestfeelstightwant tothrowthingsfacefeelstightrestlesscalmbreathingwarmfacecalmvoicedrymouthwant toleavelump inthroatcryingthinkingclearlyfrowningshoutingfeeluneasywantto hitcannotthinkclearlyshakingverytiredvoicefeelsickfidgetingpacingbreathingvery fastearlystresshard tofocusstressrisingfeelrelaxedpickingor bitingnailsrelaxedfaceclenchedfistsstillhandsoverwhelmedfrozenbreathingfastertalkingfastout ofbreathquietervoicethoughtsracingcannotspeakneedthetoiletcalmcalmmovementmovementsweatyhandsrelaxedbodyhighstressmindgoesblankchestfeelstightwant tothrowthingsfacefeelstightrestlesscalmbreathingwarmfacecalmvoicedrymouthwant toleavelump inthroatcryingthinkingclearlyfrowningshoutingfeeluneasywantto hitcannotthinkclearlyshakingverytiredvoicefeelsickfidgetingpacingbreathingvery fastearlystresshard tofocusstressrisingfeelrelaxedpickingor bitingnailsrelaxedfaceclenchedfistsstillhandsoverwhelmedfrozenbreathingfastertalkingfastout ofbreathquietervoicethoughtsracingcannotspeakneedthetoiletcalmcalmmovement

Emotion Body Clues - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. movement
  2. sweaty hands
  3. relaxed body
  4. high stress
  5. mind goes blank
  6. chest feels tight
  7. want to throw things
  8. face feels tight
  9. restless
  10. calm breathing
  11. warm face
  12. calm voice
  13. dry mouth
  14. want to leave
  15. lump in throat
  16. crying
  17. thinking clearly
  18. frowning
  19. shouting
  20. feel uneasy
  21. want to hit
  22. cannot think clearly
  23. shaking
  24. very tired
  25. voice
  26. feel sick
  27. fidgeting
  28. pacing
  29. breathing very fast
  30. early stress
  31. hard to focus
  32. stress rising
  33. feel relaxed
  34. picking or biting nails
  35. relaxed face
  36. clenched fists
  37. still hands
  38. overwhelmed
  39. frozen
  40. breathing faster
  41. talking fast
  42. out of breath
  43. quieter voice
  44. thoughts racing
  45. cannot speak
  46. need the toilet
  47. calm
  48. calm movement