shoutingmindgoesblankhard tofocusstillhandswantto hitsweatyhandsmovementearlystressvoicechestfeelstightrestlessfeelsickneedthetoiletcalmmovementcalmfeeluneasywant toleaveoverwhelmedcannotspeaktalkingfastquietervoicethoughtsracinglump inthroatcalmvoicerelaxedbodyout ofbreathhighstressdrymouthcryingbreathingfasterwarmfacefidgetingfrowningwant tothrowthingsstressrisingpacingthinkingclearlyrelaxedfacebreathingvery fastfacefeelstightverytiredpickingor bitingnailscalmbreathingfeelrelaxedshakingfrozenclenchedfistscannotthinkclearlyshoutingmindgoesblankhard tofocusstillhandswantto hitsweatyhandsmovementearlystressvoicechestfeelstightrestlessfeelsickneedthetoiletcalmmovementcalmfeeluneasywant toleaveoverwhelmedcannotspeaktalkingfastquietervoicethoughtsracinglump inthroatcalmvoicerelaxedbodyout ofbreathhighstressdrymouthcryingbreathingfasterwarmfacefidgetingfrowningwant tothrowthingsstressrisingpacingthinkingclearlyrelaxedfacebreathingvery fastfacefeelstightverytiredpickingor bitingnailscalmbreathingfeelrelaxedshakingfrozenclenchedfistscannotthinkclearly

Emotion Body Clues - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. shouting
  2. mind goes blank
  3. hard to focus
  4. still hands
  5. want to hit
  6. sweaty hands
  7. movement
  8. early stress
  9. voice
  10. chest feels tight
  11. restless
  12. feel sick
  13. need the toilet
  14. calm movement
  15. calm
  16. feel uneasy
  17. want to leave
  18. overwhelmed
  19. cannot speak
  20. talking fast
  21. quieter voice
  22. thoughts racing
  23. lump in throat
  24. calm voice
  25. relaxed body
  26. out of breath
  27. high stress
  28. dry mouth
  29. crying
  30. breathing faster
  31. warm face
  32. fidgeting
  33. frowning
  34. want to throw things
  35. stress rising
  36. pacing
  37. thinking clearly
  38. relaxed face
  39. breathing very fast
  40. face feels tight
  41. very tired
  42. picking or biting nails
  43. calm breathing
  44. feel relaxed
  45. shaking
  46. frozen
  47. clenched fists
  48. cannot think clearly