dry mouth clenched fists cannot speak want to throw things calm breathing feel uneasy face feels tight cannot think clearly stress rising want to hit movement hard to focus thoughts racing sweaty hands voice shaking fidgeting chest feels tight feel relaxed frowning need the toilet early stress crying shouting mind goes blank want to leave high stress calm relaxed face breathing very fast warm face frozen very tired still hands out of breath breathing faster lump in throat restless relaxed body overwhelmed picking or biting nails feel sick calm movement quieter voice pacing calm voice thinking clearly talking fast dry mouth clenched fists cannot speak want to throw things calm breathing feel uneasy face feels tight cannot think clearly stress rising want to hit movement hard to focus thoughts racing sweaty hands voice shaking fidgeting chest feels tight feel relaxed frowning need the toilet early stress crying shouting mind goes blank want to leave high stress calm relaxed face breathing very fast warm face frozen very tired still hands out of breath breathing faster lump in throat restless relaxed body overwhelmed picking or biting nails feel sick calm movement quieter voice pacing calm voice thinking clearly talking fast
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
dry mouth
clenched fists
cannot speak
want to throw things
calm breathing
feel uneasy
face feels tight
cannot think clearly
stress rising
want to hit
movement
hard to focus
thoughts racing
sweaty hands
voice
shaking
fidgeting
chest feels tight
feel relaxed
frowning
need the toilet
early stress
crying
shouting
mind goes blank
want to leave
high stress
calm
relaxed face
breathing very fast
warm face
frozen
very tired
still hands
out of breath
breathing faster
lump in throat
restless
relaxed body
overwhelmed
picking or biting nails
feel sick
calm movement
quieter voice
pacing
calm voice
thinking clearly
talking fast