This bingo card has a free space and 24 words: compliment a stranger, try a new food, go on a date (solo counts), clean something you have been putting off, make art, go to a museum, play a game, meditate, experience live music, exercise, treat yourself to something nice, give someone flowers, cook/bake something new, choose a life thing over a work thing, spend time with friends (phone calls etc counts), spend time with family (phone calls etc counts), interact with an animal (not yours), Say NO to something, say YES to something, take a walk in nature, read a book, donate to a charity, go to a body of water and tell someone you love them.
Self Care Bingo | Coping Strategies | Coping Strategieds | Self Care Bingo | Mental Wellness
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.