This bingo card has a free space and 24 words: How can you tell when you're starting to feel overwhelmed?, What are some healthy ways to deal with stress?, What is one thing schools' could do to support your mental health?, What is an example of an irrational thought someone might have?, What is your favorite coping skill?, What are healthy ways to deal with anger?, If your favorite coping skill wasn't available, what would you do instead?, What are some healthy ways to deal with peer pressure?, How can substance use affect friendships?, What are some consequences of using substances?, How can stress increase the risk of substance use?, What are some myths you've heard about drugs or alcohol?, What does self-care really mean to you?, Why do people feel guilty for taking care of themselves?, How do you know when you need a break?, When life feels out of control, what is one thing you can always control?, What is something you've learned from making a mistake?, How do your thoughts influence the choices you make?, If your emotions were the weather, what would it be today?, What is something you could do today that your future self would thank you for?, What does "healthy" mean to you besides physical health?, What is something that you used to believe that you realized isn't true anymore?, How can learning from failure make someone stronger? and What would you tell someone who says "I've already messed up, so why bother trying?".
Coping Skills | Coping Skills | Coping Skills | Coping Skills | Coping Skills
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