Coping Skills Bingo

Coping Skills Bingo Card
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This bingo card has a free space and 29 words: Meditate, Exercise, Writing, Drawing, 54321, Take a bath, Deep Breathing, Use a fidget, Practice self-care, Challenge negative thinking, Listen to music, Going outside, 333, Body scan, Read a book, Tapping, Positive affrimations, Spend time with others, Talk it out, auroma-therapy, watch a movie, Pet an animal, Watch your favorite show, Work on a puzzle, explore feelings, Think of a relaxing place, Clean, Cry and Take a nap.

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