What helps when I am angry or frustrated

What helps when I am angry or frustrated Bingo Card
Preview

This bingo card has a free space and 24 words: Venting to a friend, Angry ranting, Hear about other people’s experience, Being given advice, Hate advice, Being told what to do to relax, Pretend it never happened, ignore, Crying, complaining, Reassurance, Go isolate, Friends raging WITH me, NO positive talk, Joke about it, Angry screaming, Friends calming me down, kind words, Distract with hobbies or shows, Just being heard, Throw away things, Be checked on periodically, “It’s gonna be okay”, Relate to people about it, Talk about it in detail, logic and realism and Tweet about it.

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