This bingo card has a free space and 42 words: FREE SPACE, Physical wellness, Emotional wellness, Spiritual wellness, Occupational wellness, Social wellness, Environmental wellness, Intellectual wellness, Financial wellness, Sobriety, Self-care, Coping with Anxiety, Coping with depression, Coping with Anger, Coping with grief, Asking for help, Setting boundaries, Respecting boundaries, Managing stress, Sleep hygiene, Personal hygiene, Routine, Top 3 coping skills, Utilizing affirmations, Community connection and resources, Volunteering / helping a friend, Mindfullness, Meditation, Show yourself kindness, Show others kindness, Talk therapy, Medication management, Goal setting, Reframing negative thoughts, Fill your cup self fulfilment, Trigger management, Trigger identification, Creative outlets, Pursuing passions, Giving yourself grace, Healthy relationships with others and Healthy Communication.
Recovery and Wellness | Life Skills | Life Skills | Seeking Safety Bingo | Dimensions of Wellness
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