CommunityconnectionandresourcesShowotherskindnessShowyourselfkindnessSettingboundariesPursuingpassionsMeditationPersonalhygieneTalktherapyTriggermanagementVolunteering/ helping afriendSpiritualwellnessPhysicalwellnessReframingnegativethoughtsRoutineSelf-careCopingwithAngerCopingwithdepressionOccupationalwellnessSleephygieneEmotionalwellnessRespectingboundariesMedicationmanagementFREESPACEIntellectualwellnessSobrietyTriggeridentificationUtilizingaffirmationsFinancialwellnessTop 3copingskillsCopingwithAnxietyHealthyCommunicationCopingwithgriefEnvironmentalwellnessGoalsettingFill yourcup selffulfilmentManagingstressSocialwellnessAskingfor helpCreativeoutletsGivingyourselfgraceHealthyrelationshipswith othersMindfullnessCommunityconnectionandresourcesShowotherskindnessShowyourselfkindnessSettingboundariesPursuingpassionsMeditationPersonalhygieneTalktherapyTriggermanagementVolunteering/ helping afriendSpiritualwellnessPhysicalwellnessReframingnegativethoughtsRoutineSelf-careCopingwithAngerCopingwithdepressionOccupationalwellnessSleephygieneEmotionalwellnessRespectingboundariesMedicationmanagementFREESPACEIntellectualwellnessSobrietyTriggeridentificationUtilizingaffirmationsFinancialwellnessTop 3copingskillsCopingwithAnxietyHealthyCommunicationCopingwithgriefEnvironmentalwellnessGoalsettingFill yourcup selffulfilmentManagingstressSocialwellnessAskingfor helpCreativeoutletsGivingyourselfgraceHealthyrelationshipswith othersMindfullness

Recovery and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Community connection and resources
  2. Show others kindness
  3. Show yourself kindness
  4. Setting boundaries
  5. Pursuing passions
  6. Meditation
  7. Personal hygiene
  8. Talk therapy
  9. Trigger management
  10. Volunteering / helping a friend
  11. Spiritual wellness
  12. Physical wellness
  13. Reframing negative thoughts
  14. Routine
  15. Self-care
  16. Coping with Anger
  17. Coping with depression
  18. Occupational wellness
  19. Sleep hygiene
  20. Emotional wellness
  21. Respecting boundaries
  22. Medication management
  23. FREE SPACE
  24. Intellectual wellness
  25. Sobriety
  26. Trigger identification
  27. Utilizing affirmations
  28. Financial wellness
  29. Top 3 coping skills
  30. Coping with Anxiety
  31. Healthy Communication
  32. Coping with grief
  33. Environmental wellness
  34. Goal setting
  35. Fill your cup self fulfilment
  36. Managing stress
  37. Social wellness
  38. Asking for help
  39. Creative outlets
  40. Giving yourself grace
  41. Healthy relationships with others
  42. Mindfullness