GivingyourselfgraceGoalsettingFREESPACEPersonalhygieneSobrietyMedicationmanagementOccupationalwellnessEnvironmentalwellnessPhysicalwellnessCreativeoutletsSettingboundariesEmotionalwellnessIntellectualwellnessHealthyCommunicationRespectingboundariesShowyourselfkindnessTriggermanagementReframingnegativethoughtsUtilizingaffirmationsFill yourcup selffulfilmentSpiritualwellnessCopingwithAngerHealthyrelationshipswith othersManagingstressCommunityconnectionandresourcesMeditationPursuingpassionsTriggeridentificationAskingfor helpCopingwithgriefSleephygieneCopingwithAnxietyVolunteering/ helping afriendRoutineTalktherapyTop 3copingskillsFinancialwellnessCopingwithdepressionSocialwellnessSelf-careMindfullnessShowotherskindnessGivingyourselfgraceGoalsettingFREESPACEPersonalhygieneSobrietyMedicationmanagementOccupationalwellnessEnvironmentalwellnessPhysicalwellnessCreativeoutletsSettingboundariesEmotionalwellnessIntellectualwellnessHealthyCommunicationRespectingboundariesShowyourselfkindnessTriggermanagementReframingnegativethoughtsUtilizingaffirmationsFill yourcup selffulfilmentSpiritualwellnessCopingwithAngerHealthyrelationshipswith othersManagingstressCommunityconnectionandresourcesMeditationPursuingpassionsTriggeridentificationAskingfor helpCopingwithgriefSleephygieneCopingwithAnxietyVolunteering/ helping afriendRoutineTalktherapyTop 3copingskillsFinancialwellnessCopingwithdepressionSocialwellnessSelf-careMindfullnessShowotherskindness

Recovery and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Giving yourself grace
  2. Goal setting
  3. FREE SPACE
  4. Personal hygiene
  5. Sobriety
  6. Medication management
  7. Occupational wellness
  8. Environmental wellness
  9. Physical wellness
  10. Creative outlets
  11. Setting boundaries
  12. Emotional wellness
  13. Intellectual wellness
  14. Healthy Communication
  15. Respecting boundaries
  16. Show yourself kindness
  17. Trigger management
  18. Reframing negative thoughts
  19. Utilizing affirmations
  20. Fill your cup self fulfilment
  21. Spiritual wellness
  22. Coping with Anger
  23. Healthy relationships with others
  24. Managing stress
  25. Community connection and resources
  26. Meditation
  27. Pursuing passions
  28. Trigger identification
  29. Asking for help
  30. Coping with grief
  31. Sleep hygiene
  32. Coping with Anxiety
  33. Volunteering / helping a friend
  34. Routine
  35. Talk therapy
  36. Top 3 coping skills
  37. Financial wellness
  38. Coping with depression
  39. Social wellness
  40. Self-care
  41. Mindfullness
  42. Show others kindness