SocialwellnessMindfullnessHealthyrelationshipswith othersRespectingboundariesReframingnegativethoughtsPursuingpassionsSelf-careIntellectualwellnessEmotionalwellnessUtilizingaffirmationsPersonalhygieneCopingwithdepressionCopingwithAnxietyTriggeridentificationCreativeoutletsSpiritualwellnessSobrietyCopingwithAngerSettingboundariesAskingfor helpMedicationmanagementManagingstressTalktherapyHealthyCommunicationCommunityconnectionandresourcesOccupationalwellnessMeditationEnvironmentalwellnessRoutineShowotherskindnessGivingyourselfgraceShowyourselfkindnessFill yourcup selffulfilmentVolunteering/ helping afriendSleephygieneGoalsettingPhysicalwellnessFREESPACETop 3copingskillsTriggermanagementFinancialwellnessCopingwithgriefSocialwellnessMindfullnessHealthyrelationshipswith othersRespectingboundariesReframingnegativethoughtsPursuingpassionsSelf-careIntellectualwellnessEmotionalwellnessUtilizingaffirmationsPersonalhygieneCopingwithdepressionCopingwithAnxietyTriggeridentificationCreativeoutletsSpiritualwellnessSobrietyCopingwithAngerSettingboundariesAskingfor helpMedicationmanagementManagingstressTalktherapyHealthyCommunicationCommunityconnectionandresourcesOccupationalwellnessMeditationEnvironmentalwellnessRoutineShowotherskindnessGivingyourselfgraceShowyourselfkindnessFill yourcup selffulfilmentVolunteering/ helping afriendSleephygieneGoalsettingPhysicalwellnessFREESPACETop 3copingskillsTriggermanagementFinancialwellnessCopingwithgrief

Recovery and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social wellness
  2. Mindfullness
  3. Healthy relationships with others
  4. Respecting boundaries
  5. Reframing negative thoughts
  6. Pursuing passions
  7. Self-care
  8. Intellectual wellness
  9. Emotional wellness
  10. Utilizing affirmations
  11. Personal hygiene
  12. Coping with depression
  13. Coping with Anxiety
  14. Trigger identification
  15. Creative outlets
  16. Spiritual wellness
  17. Sobriety
  18. Coping with Anger
  19. Setting boundaries
  20. Asking for help
  21. Medication management
  22. Managing stress
  23. Talk therapy
  24. Healthy Communication
  25. Community connection and resources
  26. Occupational wellness
  27. Meditation
  28. Environmental wellness
  29. Routine
  30. Show others kindness
  31. Giving yourself grace
  32. Show yourself kindness
  33. Fill your cup self fulfilment
  34. Volunteering / helping a friend
  35. Sleep hygiene
  36. Goal setting
  37. Physical wellness
  38. FREE SPACE
  39. Top 3 coping skills
  40. Trigger management
  41. Financial wellness
  42. Coping with grief