This bingo card has a free space and 24 words: Take a Walk, Create Your Own Mental Wellness Adventure, Take a Digital Break, Do an activity with your non-dominate hand, Complete a project/task, Rearrange your work space, Clean your work-space, Read a Book, Try something new, Do something creative, Tell yourself something positive, Give a compliment, Take 10 deep breaths, Have lunch away from your desk/office, Create your Own Mental Wellness Adventure, Explore / Appreciate Natue, Decorate your space, Stretch, Attend any campus event, Do something that fills your cup, Take your break, Check out EAP resources, Acts of kindness and Create your own Mental Wellness Adventure.
Mental Health Awareness Bingo | Mental Health Awareness Bingo | BMO Health & Wellness BINGO! | Wellness BINGO! | EAW BINGO
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