This bingo card has a free space and 80 words: Persistent sadness or low mood, Loss of interest or pleasure, Low energy or fatigue, Sleeping too much, Trouble sleeping, Appetite or weight changes, Difficulty concentrating, Feelings of worthlessness, Excessive guilt, Moving or speaking more slowly, Irritability, Hopelessness, Social withdrawal, Thoughts of death or suicide, Excessive worry, Feeling nervous or on edge, Restlessness, Difficulty concentrating, Irritability, Muscle tension, Trouble sleeping, Racing heartbeat, Sweating, Trembling or shaking, Shortness of breath, Dizziness, Nausea, Panic attacks, Avoiding feared situations, Hallucinations, Delusions, Disorganized speech, Confused or disorganized thinking, Unusual or disorganized behavior, Reduced emotional expression, Loss of motivation, Social withdrawal, Speaking very little, Difficulty experiencing pleasure, Trouble concentrating, Neglecting personal care, Difficulty completing everyday tasks, Reduced interest in relationships, Elevated or unusually irritable mood, Increased energy or activity, Decreased need for sleep, Racing thoughts, Talking unusually fast or often, Inflated self-confidence, Easily distracted, Increased goal-directed activity, Impulsive behavior, Risky decisions, Persistent sadness, Loss of interest or pleasure, Low energy, Sleeping too much or too little, Appetite or weight changes, Difficulty concentrating, Feelings of worthlessness, Hopelessness, Thoughts of death or suicide, Intrusive memories, Nightmares about the trauma, Flashbacks, Strong distress when reminded, Physical reactions to reminders, Avoiding trauma-related thoughts, Avoiding people, places, or activities, Difficulty remembering parts of the event, Persistent guilt, fear, or shame, Feeling detached from others, Loss of interest, Emotional numbness, Being constantly on guard, Being easily startled, Irritability or angry outbursts, Trouble concentrating, Trouble sleeping and Reckless or self-destructive behavior.
⚠ This card has duplicate items: Loss of interest or pleasure (2), Trouble sleeping (3), Appetite or weight changes (2), Difficulty concentrating (3), Feelings of worthlessness (2), Irritability (2), Hopelessness (2), Social withdrawal (2), Thoughts of death or suicide (2), Trouble concentrating (2)
Depressive Symptoms | Depression Bingo!!!! | Warning signs of declining mental health | Bingo! | Signs and symptoms of mental ill health
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