Low energy Loss of interest Persistent sadness Social withdrawal Appetite or weight changes Muscle tension Disorganized speech Being constantly on guard Racing thoughts Thoughts of death or suicide Impulsive behavior Difficulty concentrating Trouble concentrating Sleeping too much or too little Confused or disorganized thinking Difficulty concentrating Sweating Persistent sadness or low mood Elevated or unusually irritable mood Feelings of worthlessness Trembling or shaking Flashbacks Difficulty experiencing pleasure Increased goal- directed activity Shortness of breath Nightmares about the trauma Inflated self- confidence Appetite or weight changes Avoiding people, places, or activities Increased energy or activity Moving or speaking more slowly Trouble concentrating Difficulty concentrating Loss of interest or pleasure Loss of interest or pleasure Panic attacks Restlessness Sleeping too much Dizziness Speaking very little Reduced interest in relationships Social withdrawal Emotional numbness Talking unusually fast or often Unusual or disorganized behavior Trouble sleeping Hopelessness Irritability Trouble sleeping Delusions Excessive guilt Difficulty completing everyday tasks Intrusive memories Decreased need for sleep Difficulty remembering parts of the event Feelings of worthlessness Thoughts of death or suicide Trouble sleeping Risky decisions Easily distracted Avoiding feared situations Hopelessness Persistent guilt, fear, or shame Feeling nervous or on edge Neglecting personal care Irritability Avoiding trauma- related thoughts Nausea Irritability or angry outbursts Feeling detached from others Racing heartbeat Reckless or self- destructive behavior Hallucinations Being easily startled Physical reactions to reminders Reduced emotional expression Low energy or fatigue Strong distress when reminded Loss of motivation Excessive worry Low energy Loss of interest Persistent sadness Social withdrawal Appetite or weight changes Muscle tension Disorganized speech Being constantly on guard Racing thoughts Thoughts of death or suicide Impulsive behavior Difficulty concentrating Trouble concentrating Sleeping too much or too little Confused or disorganized thinking Difficulty concentrating Sweating Persistent sadness or low mood Elevated or unusually irritable mood Feelings of worthlessness Trembling or shaking Flashbacks Difficulty experiencing pleasure Increased goal- directed activity Shortness of breath Nightmares about the trauma Inflated self- confidence Appetite or weight changes Avoiding people, places, or activities Increased energy or activity Moving or speaking more slowly Trouble concentrating Difficulty concentrating Loss of interest or pleasure Loss of interest or pleasure Panic attacks Restlessness Sleeping too much Dizziness Speaking very little Reduced interest in relationships Social withdrawal Emotional numbness Talking unusually fast or often Unusual or disorganized behavior Trouble sleeping Hopelessness Irritability Trouble sleeping Delusions Excessive guilt Difficulty completing everyday tasks Intrusive memories Decreased need for sleep Difficulty remembering parts of the event Feelings of worthlessness Thoughts of death or suicide Trouble sleeping Risky decisions Easily distracted Avoiding feared situations Hopelessness Persistent guilt, fear, or shame Feeling nervous or on edge Neglecting personal care Irritability Avoiding trauma- related thoughts Nausea Irritability or angry outbursts Feeling detached from others Racing heartbeat Reckless or self- destructive behavior Hallucinations Being easily startled Physical reactions to reminders Reduced emotional expression Low energy or fatigue Strong distress when reminded Loss of motivation Excessive worry
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Low energy
Loss of interest
Persistent sadness
Social withdrawal
Appetite or weight changes
Muscle tension
Disorganized speech
Being constantly on guard
Racing thoughts
Thoughts of death or suicide
Impulsive behavior
Difficulty concentrating
Trouble concentrating
Sleeping too much or too little
Confused or disorganized thinking
Difficulty concentrating
Sweating
Persistent sadness or low mood
Elevated or unusually irritable mood
Feelings of worthlessness
Trembling or shaking
Flashbacks
Difficulty experiencing pleasure
Increased goal-directed activity
Shortness of breath
Nightmares about the trauma
Inflated self-confidence
Appetite or weight changes
Avoiding people, places, or activities
Increased energy or activity
Moving or speaking more slowly
Trouble concentrating
Difficulty concentrating
Loss of interest or pleasure
Loss of interest or pleasure
Panic attacks
Restlessness
Sleeping too much
Dizziness
Speaking very little
Reduced interest in relationships
Social withdrawal
Emotional numbness
Talking unusually fast or often
Unusual or disorganized behavior
Trouble sleeping
Hopelessness
Irritability
Trouble sleeping
Delusions
Excessive guilt
Difficulty completing everyday tasks
Intrusive memories
Decreased need for sleep
Difficulty remembering parts of the event
Feelings of worthlessness
Thoughts of death or suicide
Trouble sleeping
Risky decisions
Easily distracted
Avoiding feared situations
Hopelessness
Persistent guilt, fear, or shame
Feeling nervous or on edge
Neglecting personal care
Irritability
Avoiding trauma-related thoughts
Nausea
Irritability or angry outbursts
Feeling detached from others
Racing heartbeat
Reckless or self-destructive behavior
Hallucinations
Being easily startled
Physical reactions to reminders
Reduced emotional expression
Low energy or fatigue
Strong distress when reminded
Loss of motivation
Excessive worry