Persistentguilt, fear,or shameLoss ofinterest orpleasureLoss ofmotivationLoss ofinterest orpleasureEmotionalnumbnessIrritabilityor angryoutburstsAvoidingtrauma-relatedthoughtsSocialwithdrawalNauseaTremblingorshakingReducedinterest inrelationshipsIncreasedgoal-directedactivityThoughtsof deathor suicideRacingthoughtsDifficultyconcentratingHopelessnessRiskydecisionsExcessiveworryAppetiteor weightchangesIrritabilityNightmaresabout thetraumaFeelings ofworthlessnessTalkingunusuallyfast oroftenHallucinationsLoss ofinterestSleepingtoo muchor too littleSweatingAvoidingpeople,places, oractivitiesDisorganizedspeechLowenergyor fatigueNeglectingpersonalcareAvoidingfearedsituationsConfused ordisorganizedthinkingIrritabilityPhysicalreactionstoremindersUnusual ordisorganizedbehaviorEasilydistractedIncreasedenergy oractivityMuscletensionStrongdistresswhenremindedThoughtsof deathor suicideBeingeasilystartledHopelessnessMoving orspeakingmoreslowlySocialwithdrawalShortnessof breathDifficultyconcentratingFeelings ofworthlessnessTroublesleepingRestlessnessPanicattacksTroublesleepingRecklessor self-destructivebehaviorSpeakingvery littleDifficultyexperiencingpleasureDizzinessTroubleconcentratingPersistentsadnessor lowmoodDifficultyconcentratingDecreasedneed forsleepExcessiveguiltRacingheartbeatPersistentsadnessAppetiteor weightchangesSleepingtoomuchDifficultycompletingeverydaytasksBeingconstantlyon guardIntrusivememoriesTroubleconcentratingFeelingnervousor onedgeImpulsivebehaviorDelusionsReducedemotionalexpressionDifficultyrememberingparts of theeventTroublesleepingFlashbacksElevated orunusuallyirritablemoodFeelingdetachedfromothersInflatedself-confidenceLowenergyPersistentguilt, fear,or shameLoss ofinterest orpleasureLoss ofmotivationLoss ofinterest orpleasureEmotionalnumbnessIrritabilityor angryoutburstsAvoidingtrauma-relatedthoughtsSocialwithdrawalNauseaTremblingorshakingReducedinterest inrelationshipsIncreasedgoal-directedactivityThoughtsof deathor suicideRacingthoughtsDifficultyconcentratingHopelessnessRiskydecisionsExcessiveworryAppetiteor weightchangesIrritabilityNightmaresabout thetraumaFeelings ofworthlessnessTalkingunusuallyfast oroftenHallucinationsLoss ofinterestSleepingtoo muchor too littleSweatingAvoidingpeople,places, oractivitiesDisorganizedspeechLowenergyor fatigueNeglectingpersonalcareAvoidingfearedsituationsConfused ordisorganizedthinkingIrritabilityPhysicalreactionstoremindersUnusual ordisorganizedbehaviorEasilydistractedIncreasedenergy oractivityMuscletensionStrongdistresswhenremindedThoughtsof deathor suicideBeingeasilystartledHopelessnessMoving orspeakingmoreslowlySocialwithdrawalShortnessof breathDifficultyconcentratingFeelings ofworthlessnessTroublesleepingRestlessnessPanicattacksTroublesleepingRecklessor self-destructivebehaviorSpeakingvery littleDifficultyexperiencingpleasureDizzinessTroubleconcentratingPersistentsadnessor lowmoodDifficultyconcentratingDecreasedneed forsleepExcessiveguiltRacingheartbeatPersistentsadnessAppetiteor weightchangesSleepingtoomuchDifficultycompletingeverydaytasksBeingconstantlyon guardIntrusivememoriesTroubleconcentratingFeelingnervousor onedgeImpulsivebehaviorDelusionsReducedemotionalexpressionDifficultyrememberingparts of theeventTroublesleepingFlashbacksElevated orunusuallyirritablemoodFeelingdetachedfromothersInflatedself-confidenceLowenergy

Mental Illness Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Persistent guilt, fear, or shame
  2. Loss of interest or pleasure
  3. Loss of motivation
  4. Loss of interest or pleasure
  5. Emotional numbness
  6. Irritability or angry outbursts
  7. Avoiding trauma-related thoughts
  8. Social withdrawal
  9. Nausea
  10. Trembling or shaking
  11. Reduced interest in relationships
  12. Increased goal-directed activity
  13. Thoughts of death or suicide
  14. Racing thoughts
  15. Difficulty concentrating
  16. Hopelessness
  17. Risky decisions
  18. Excessive worry
  19. Appetite or weight changes
  20. Irritability
  21. Nightmares about the trauma
  22. Feelings of worthlessness
  23. Talking unusually fast or often
  24. Hallucinations
  25. Loss of interest
  26. Sleeping too much or too little
  27. Sweating
  28. Avoiding people, places, or activities
  29. Disorganized speech
  30. Low energy or fatigue
  31. Neglecting personal care
  32. Avoiding feared situations
  33. Confused or disorganized thinking
  34. Irritability
  35. Physical reactions to reminders
  36. Unusual or disorganized behavior
  37. Easily distracted
  38. Increased energy or activity
  39. Muscle tension
  40. Strong distress when reminded
  41. Thoughts of death or suicide
  42. Being easily startled
  43. Hopelessness
  44. Moving or speaking more slowly
  45. Social withdrawal
  46. Shortness of breath
  47. Difficulty concentrating
  48. Feelings of worthlessness
  49. Trouble sleeping
  50. Restlessness
  51. Panic attacks
  52. Trouble sleeping
  53. Reckless or self-destructive behavior
  54. Speaking very little
  55. Difficulty experiencing pleasure
  56. Dizziness
  57. Trouble concentrating
  58. Persistent sadness or low mood
  59. Difficulty concentrating
  60. Decreased need for sleep
  61. Excessive guilt
  62. Racing heartbeat
  63. Persistent sadness
  64. Appetite or weight changes
  65. Sleeping too much
  66. Difficulty completing everyday tasks
  67. Being constantly on guard
  68. Intrusive memories
  69. Trouble concentrating
  70. Feeling nervous or on edge
  71. Impulsive behavior
  72. Delusions
  73. Reduced emotional expression
  74. Difficulty remembering parts of the event
  75. Trouble sleeping
  76. Flashbacks
  77. Elevated or unusually irritable mood
  78. Feeling detached from others
  79. Inflated self-confidence
  80. Low energy