This bingo card has a free space and 24 words: Drank 2L of Water, Mindfulness Break, Called a Family Member, Chose a healthier snack, Took 5 deep breaths before setting off, Checked in with another driver, Had a Healthy Lunch, Spotted a moustache, Helped a driver, Did something that reduced your stress, Had a proper laugh today, Had a tea/coffee without skipping a meal, Did something that reduced your stress, Spent 5 minutes outside the cab, Took your full rest break, Waved at another HGV driver, Stretched while waiting on a break, Ate lunch away from the steering wheel, Walked for 10 minutes on your break, Talked about Movember with someone, Booked or planned a health check, Got 7+ hours' sleep before your shift, Took the stairs instead of the lift and Shared a road safety tip.
⚠ This card has duplicate items: Did something that reduced your stress (2)
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