Walked for10 minuteson yourbreakSpotted amoustacheWaved atanotherHGVdriverHad aproperlaughtodayCheckedin withanotherdriverTook thestairsinstead ofthe liftDrank2L ofWaterStretchedwhilewaiting ona breakShared aroadsafety tipTook yourfull restbreakDidsomethingthat reducedyour stressTalked aboutMovemberwithsomeoneHelpeda driverHad aHealthyLunchGot 7+hours' sleepbefore yourshiftChose ahealthiersnackAte lunchaway fromthe steeringwheelHad atea/coffeewithoutskipping amealBooked orplanned ahealthcheckMindfulnessBreakSpent 5minutesoutsidethe cabDidsomethingthat reducedyour stressCalled aFamilyMemberTook 5 deepbreathsbeforesetting offWalked for10 minuteson yourbreakSpotted amoustacheWaved atanotherHGVdriverHad aproperlaughtodayCheckedin withanotherdriverTook thestairsinstead ofthe liftDrank2L ofWaterStretchedwhilewaiting ona breakShared aroadsafety tipTook yourfull restbreakDidsomethingthat reducedyour stressTalked aboutMovemberwithsomeoneHelpeda driverHad aHealthyLunchGot 7+hours' sleepbefore yourshiftChose ahealthiersnackAte lunchaway fromthe steeringwheelHad atea/coffeewithoutskipping amealBooked orplanned ahealthcheckMindfulnessBreakSpent 5minutesoutsidethe cabDidsomethingthat reducedyour stressCalled aFamilyMemberTook 5 deepbreathsbeforesetting off

Movember Cab Bingg - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked for 10 minutes on your break
  2. Spotted a moustache
  3. Waved at another HGV driver
  4. Had a proper laugh today
  5. Checked in with another driver
  6. Took the stairs instead of the lift
  7. Drank 2L of Water
  8. Stretched while waiting on a break
  9. Shared a road safety tip
  10. Took your full rest break
  11. Did something that reduced your stress
  12. Talked about Movember with someone
  13. Helped a driver
  14. Had a Healthy Lunch
  15. Got 7+ hours' sleep before your shift
  16. Chose a healthier snack
  17. Ate lunch away from the steering wheel
  18. Had a tea/coffee without skipping a meal
  19. Booked or planned a health check
  20. Mindfulness Break
  21. Spent 5 minutes outside the cab
  22. Did something that reduced your stress
  23. Called a Family Member
  24. Took 5 deep breaths before setting off