This bingo card has 16 words: Take 3 Deep Breaths, Name One Emotion, Share a Healthy Coping Skill, Think of a Relaxing Activity, Name One Personal Strength, Talk About a Hobby, Name Something That Causes Stress, Share Something You're Looking Forward To, Free!, Describe Something That Makes You Happy, Name Something You're Proud of, Name Someone You Can Ask for Help, Stretch for 30 Seconds, Drink Some Water, Name Someone You Trust and Identify Something You Can Control.
Strengths & Wishes | SELF-ESTEEM BINGO | Cognitive Behavioral Therapy BINGO | Mindfulness Bingo | Self-compassion
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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