Healthy Boundaries

Healthy Boundaries Bingo Card
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This bingo card has a free space and 24 words: What are your personal values, and how do they influence the boundaries you set?, Would you rather lose your sight or your memories?, How do you express your boundaries clearly and respectfully?, What is your favorite color?, How do you currently balance saying “yes” and “no” in your relationships?, What is an important boundary that you have?, What is your favorite animal?, Can you recall a time when you crossed a boundary and how it affected you? What did you learn?, How much alone time or personal space do you need to feel balanced?, How do you handle discomfort when you need to say “no”?, What support systems help you uphold your boundaries?, Would you rather have universal respect or unlimited power?, Would you rather lounge by the pool or on the beach?, Do you have a hard time saying "no?", What is your favorite food?, How would you like to be supported when you feel overwhelmed or upset?, What is your dream vacation?, What are the most common situations where you struggle to set or maintain boundaries?, Do you prefer writing on paper or typing on a computer?, Share one boundary you’ve set recently and how it improved your well-being., What strategies do you use when someone pushes back on your boundaries?, How can you let someone know if they crossed a boundary?, Who is your main support person? and What does emotional safety mean to you?.

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