Would yourather loungeby the pool oron thebeach?What supportsystems helpyou upholdyourboundaries?Do youprefer writingon paper ortyping on acomputer?What isyourfavoriteanimal?What are yourpersonal values,and how do theyinfluence theboundaries youset?How do youhandlediscomfortwhen you needto say “no”?What strategiesdo you usewhen someonepushes back onyourboundaries?Would yourather loseyour sight oryourmemories?What isyourdreamvacation?How do youexpress yourboundariesclearly andrespectfully?Can you recall atime when youcrossed aboundary and howit affected you?What did youlearn?How can youlet someoneknow if theycrossed aboundary?Do youhave a hardtime saying"no?"Would yourather haveuniversalrespect orunlimitedpower?What doesemotionalsafety meanto you?Share oneboundaryyou’ve setrecently andhow it improvedyour well-being.How do youcurrentlybalance saying“yes” and “no”in yourrelationships?Who isyour mainsupportperson?What isyourfavoritefood?What are themost commonsituations whereyou struggle toset or maintainboundaries?How would youlike to besupportedwhen you feeloverwhelmedor upset?What isyourfavoritecolor?What is animportantboundarythat youhave?How muchalone time orpersonal spacedo you need tofeel balanced?Would yourather loungeby the pool oron thebeach?What supportsystems helpyou upholdyourboundaries?Do youprefer writingon paper ortyping on acomputer?What isyourfavoriteanimal?What are yourpersonal values,and how do theyinfluence theboundaries youset?How do youhandlediscomfortwhen you needto say “no”?What strategiesdo you usewhen someonepushes back onyourboundaries?Would yourather loseyour sight oryourmemories?What isyourdreamvacation?How do youexpress yourboundariesclearly andrespectfully?Can you recall atime when youcrossed aboundary and howit affected you?What did youlearn?How can youlet someoneknow if theycrossed aboundary?Do youhave a hardtime saying"no?"Would yourather haveuniversalrespect orunlimitedpower?What doesemotionalsafety meanto you?Share oneboundaryyou’ve setrecently andhow it improvedyour well-being.How do youcurrentlybalance saying“yes” and “no”in yourrelationships?Who isyour mainsupportperson?What isyourfavoritefood?What are themost commonsituations whereyou struggle toset or maintainboundaries?How would youlike to besupportedwhen you feeloverwhelmedor upset?What isyourfavoritecolor?What is animportantboundarythat youhave?How muchalone time orpersonal spacedo you need tofeel balanced?

Healthy Boundaries - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Would you rather lounge by the pool or on the beach?
  2. What support systems help you uphold your boundaries?
  3. Do you prefer writing on paper or typing on a computer?
  4. What is your favorite animal?
  5. What are your personal values, and how do they influence the boundaries you set?
  6. How do you handle discomfort when you need to say “no”?
  7. What strategies do you use when someone pushes back on your boundaries?
  8. Would you rather lose your sight or your memories?
  9. What is your dream vacation?
  10. How do you express your boundaries clearly and respectfully?
  11. Can you recall a time when you crossed a boundary and how it affected you? What did you learn?
  12. How can you let someone know if they crossed a boundary?
  13. Do you have a hard time saying "no?"
  14. Would you rather have universal respect or unlimited power?
  15. What does emotional safety mean to you?
  16. Share one boundary you’ve set recently and how it improved your well-being.
  17. How do you currently balance saying “yes” and “no” in your relationships?
  18. Who is your main support person?
  19. What is your favorite food?
  20. What are the most common situations where you struggle to set or maintain boundaries?
  21. How would you like to be supported when you feel overwhelmed or upset?
  22. What is your favorite color?
  23. What is an important boundary that you have?
  24. How much alone time or personal space do you need to feel balanced?