This bingo card has a free space and 39 words: Serotonin, Cortisol, Deep breathing, Mindfulness, Amygdala, REM sleep, Dopamine, Melatonin, Stress, Aerobic exercise, 7–9 hours, Self-care, Muscle relaxation, Social support, Parasympathetic system, Sympathetic system, Endorphins, Circadian rhythm, Rumination, Sunlight exposure, Self-awareness, Cognitive reframing, Resilience, Meditation, Norepinephrine, Prefrontal cortex, Fight-or-flight, Yoga, Neuroplasticity, Emotional awareness, Restorative sleep, Burnout, Journaling, Empathy, Flow state, Slow breathing, Present awareness, Art therapy and Emotional regulation.
Mindfulness | Coping Skills Bingo | Coping Skills Bingo | Emotional Intelligence 2.0 Bingo | Teen Leadership Emotional Intelligence
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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